OPEN LOGIN
News image

Dentistry: All about Gum Disease

Research has shown gum disease has health ramifications that stretch well beyond your mouth and into other ...

Read more ...
News image

Beauty: Cosmetics through the ages

The idea of using cosmetics to enhance the appearance is not a recent one. Humans have a long history of cha...

Read more ...
Beauty Sleep
Written by Jessica Rule   
Sleep Helps Boost EnergyWe all know a gal needs her beauty sleep to look tip-top, but how do we make sure it's quality not quantity?

Friedrich Nietzsche once said, ‘sleeping is no mean art. For its sake one must stay awake all day.'

Maximising slumber can be tricky in today's rat race, which can poach the possibility of the fabled eight hours of dream time faster than you can say ‘toss and turn'. Luckily, new research suggests we may be able to get the benefits within a shorter timeframe. Don't sleep longer - sleep smarter.

Sleep therapists advise taking naps, relaxing and exercising to hibernate effectively and wake up zingy and refreshed. So what are the dos and don'ts of catching Zs?

Read more...
 

The cultural significance of the nose

News image

The nose is a central feature of the face - both in terms of its location and its cultural significance through the ages. Across cultures and through time, the nose has been recognised as an imp... Read more

Breasts: 10 implants misconceptions

News image

Anyone considering breast augmentation should research all possible options and be aware of the myths that surround the procedure. 1. Silicone implants are not safe Silicone gel-filled breast i... Read more

Diary of a liposuction patient

News image

One woman's journey to a ‘washboard' stomach - from pre-surgery jitters to the final result. By the time I hit 38 I realised I was never going to be as thin as I was in my 20s and the bits where... Read more

Complete Guide to Hair Extensions

News image

Celebrities have long been a source of inspiration for hairstyles for many women, particularly those with long, luscious locks. Hair extensions are more accessible and attainable than ever and ca... Read more

Michelle's Blog

News image

Read Michelle Kearney's blog - expert tips for successful marketing in the cosmetic surgery and beauty world plus latest info on procedures. Michelle is Managing Director of Bella Media, Editor ... Read more

Cosmetic Beauty and Social Networking

News image

The Cosmetic Surgery and Beauty Portal has joined the Social Networking world. Follow us on Twitter to get the latest breaking news as it happens, and get notifications of the latest articles, c... Read more

Get Our eNews

Get the hottest beauty tips, product and treatment reviews and exclusive offer alerts delivered straight to your Inbox for FREE.

Name:
Email: